Alex AckerleyNov 223 min readRegaining Confidence after InjuryMegan's an enduro racer, Yeti Ambassador and all around bad-ass. Another client that scares me! She' s no stranger to pushing limits. As...
Alex AckerleyNov 222 min readHigh Performance LivingHow Tim Found the Perfect Balance with My Training Program Tim isn’t your average weekend warrior. In his 40s and having spent most of...
Alex AckerleyNov 223 min readFrom the Garage to the PodiumJason wasn't starting from scratch when he reached out to me this summer. He's been shredding hard for decades. Winning races on Mountain...
Alex AckerleySep 2, 20223 min readSuccess Stories - A Summer of Effortless PR's Shawn came to me in the middle of Winter, looking to find a strength program that would help him break a performance plateau in his...
Alex AckerleyJul 25, 20224 min readSuccess Stories - Broken Leg, to Breaking PR'sI started my Professional Training carreer in active Rehabilitation, helping people recover their functional fitness after Car Accidents...
Alex AckerleyJul 7, 20222 min readSuccess Stories - Merritt Crown 60kmHow Blaine crushed his first Merritt Crown 60k Blaine started mountain biking around 5 years ago. Similar to so many of our clients, he’s...
Alex AckerleyDec 9, 20213 min readCan you Relate to Pete?“When I'm not at work, all I want to do is grab my Bike or Skis and head out" Meet Pete, Petes’ favourite pastimes are Mountain Biking...