The MTB
Performance Program
Personalized strength and performance coaching for mountain bikers who want to ride stronger, recover better, and make consistent progress without wasting time on generic training.
This program is for riders who:
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Want a fully customized training plan
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Have specific riding goals or events
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Are dealing with recurring pain, fatigue, or performance plateaus
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Need accountability and expert guidance
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Want their gym work to directly improve their riding
What’s Included
Comprehensive Assessment
​Every coaching relationship begins with a detailed assessment of your riding goals, training history, movement quality, injury history, equipment access, and current limitations.
This allows us to identify the areas that will have the biggest impact on your riding and build a plan around them.
Personalized Strength Programming
Build the strength, stability, and resilience needed to ride harder, recover better, and stay durable throughout the season.
Your program is tailored to your riding schedule, training experience, equipment access, and recovery capacity.
On-Bike Endurance & Power Development
Whether you’re preparing for long days in the saddle, enduro racing, bike park laps, or multi-day adventures, your riding volume and conditioning work are planned alongside your strength training.
The goal is to improve performance without accumulating unnecessary fatigue.
Event Preparation
Training is structured around your riding goals and key events.
Whether you’re targeting an enduro race, bikepacking trip, stage race, marathon event, or personal challenge, we’ll build a plan that prepares you to perform when it matters most.
Monthly Coaching Review
Each month we’ll review your progress, discuss challenges, assess recovery, and adjust your training to keep you moving forward.
As your riding and life change, your program changes too.
Recovery Monitoring
We’ll track training load, riding volume, fatigue, and recovery patterns to help you balance progress with sustainability.
More isn’t always better.
The right amount at the right time is.
Nutrition Guidance
Practical nutrition support to improve recovery, energy levels, body composition (if appropriate), and performance on the bike.
No meal plans.
No food rules.
Just strategies that work in the real world.
MTB Skills Education
Access riding skills modules from experienced coaches to improve confidence, efficiency, and control on the trail.
Because performance isn’t built in the gym alone.
Direct Coach Access
Questions between reviews?
You’ll have direct access for support, clarification, and feedback throughout the month.
Training That Works With Your Riding
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Everything is built around one goal:
Helping you ride stronger, recover better, and stay durable for the long haul.
No generic programs.
No random workouts.
No training that competes with your riding.
60km Felt Easy
“I used to struggle to finish 30km. Now 60km felt like a breeze — and I wasn’t even sore afterwards.”
Blaine -
Trail Rider
“This is the first time I feel like I’m getting the absolute most out of my time in the gym.”
Tim -
X Games Coach
“I used to dread climbs and fall behind on every ride. Now I’m clearing climbs I used to struggle on and actually enjoying them.”
Jon -
North Shore shredder
“I wanted to keep pushing hard without worrying about injury. Now I feel stronger, more durable, and more confident every time I ride.”
Jason -
Masters National Champ
Ready to Ride Stronger?
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Whether you’re preparing for an event, looking to improve performance, or simply want a training plan built around your riding and lifestyle, the first step is a Launch Call.
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We’ll discuss:
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your riding goals
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current training
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performance challenges
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injury history (if relevant)
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whether Performance Coaching is the right fit
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If it looks like I can help, I’ll explain exactly what the next steps would look like.
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No pressure. No obligation.
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MTB Strength Coach
Performance Coaching
$350/month